A Healthy Body Holds a Healthy Soul & Mind
A Healthy Body Holds a Healthy Soul & Mind
A Healthy Body Holds a Healthy Soul & Mind
A Healthy Body Holds a Healthy Soul & Mind
Sankofa Health provides a warm and inviting place with soft music and a welcoming atmosphere that you are sure to enjoy, or our practitioner will come to you to a place you feel most comfortable to receive your session or class.
Drawing on years of education and experience with healing the body naturally we offer an array of holistic methods that will increase your level of wellness. Services include but are not limited to acupuncture, acupressure, therapeutic massage, empowerment coaching, energy/chakra balancing as well as tai chi/qigong and spiritual development classes. Call us for an appointment now!
Dr. Larry Trott holds the title of Doctor of Metaphysical Healing. He is an Energy Medicine Specialist, certified Holistic Health Practitioner and Qigong Healer and Teacher. He began his education in martial arts, yoga, meditation, and spiritual development in 1970.
Dr. Larry is the Co-Founder/Director of Sankofa, he is a certified John Maxwell Speaker, Trainer, and Coach, as well as a Les Brown Platinum Speaker. Since the early 1980’s, he has coached thousands of people from all walks of life about wellness and raising their levels of consciousness.
In 1997, Dr. Larry founded the Bermuda Tai Chi/Qigong Association. In this same year Dr. Larry assisted one of his teachers, Grand-master Tai Peter Hom, with an important program at the Ochsner Clinic Foundation. The results of this program demonstrated the positive effects of qigong on diabetes, hypertension, and high cholesterol. Also, in 1997, Larry began teaching Tai Chi and Qigong in Bermuda, United States, Canada, Peru, the Caribbean and Ghana, West Africa. In 2017 Dr. Larry worked with world class aquatic athletes and the event organizing team at the Poseidon Games in Australia.
After running a 1/2 marathon in the mid 1980’s Dr. Larry collapsed at the finish line and was taken to the hospital in an ambulance. During the trip he lost a heartbeat and his breath, and while in this state received a message that sounded very much like his own voice, that said it is not time to go yet and you must go back to teach your family.
Another radical, personal experience came in 1999, while he was touring with the Bermuda African Dance Company in Ghana, West Africa. It was on this trip, while expressing his long-time passion as a drummer for the dance group, that he contracted triple malaria and typhoid fever. Double malaria itself is often fatal, and malaria’s symptoms are typically recurring. Dr. Larry completely recovered from these life-threatening illnesses.
Additionally, he suffers no resulting health issues since his full recovery, which he credits to his qigong practice, positive attitude, and healthy lifestyle. This near-death experience with Triple Malaria instilled even more passion about sharing the amazing benefits of natural healing. Ultimately, the message he received from his experience is that every person is 100% responsible for their own healing and well-being. In his ideal world, people choose their health care professionals and become empowered to pursue their own wellness.
Dr. Larry is a bestselling co-author of ‘Bouncing Back: Thriving in Changing Times’, producer of the DVD, Peaceful Wind Qigong, Vol I, and creator of the double audio CD set, My Health is My Wealth: How to Live a Happy, Healthy and Whole Life. Doc Trott received his doctorate in Metaphysical Studies at Delphi University. He also studied Shamanic Healing and Energy Medicine and The Four Winds. He has certifications in Transpersonal Psychology, Holistic Health, Qigong Healing; Tui-Na (Chinese Medical Massage); Korean Hand Acupuncture; Color and Sound Therapy, and other energy-based therapies. Dr. Larry is a Field Director for Delphi University’s ‘Connecting with Spirit Program’ and a member of the Registry of International Spiritual Healers.
Our bodies are quite adept at repairing themselves. We use methods that aid that natural ability with modalities like Tai Chi and Qigong to support and improve the bodies natural healing functionality.
Tai chi is a low impact, slow-motion exercise using movement and breathing. It is often described as "meditation in motion" as it is a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
Tai chi differs from other types of exercise in several respects. The movements are usually circular and never forced, the muscles are relaxed rather than tensed, the joints are not fully extended or bent, and connective tissues are not stretched.
Tai chi can be easily adapted for anyone, from the most fit to people confined to wheelchairs or recovering from surgery.
Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises.
Qigong loosely means "vital energy cultivation" or "mastery of your energy."
I had been suffering with a swollen lower left calf after a yoga retreat in October of 2012. My leg would swell on a daily basis to the point that it would fill my pant leg. I went to see my doctor who ordered an ultrasound to rule out a blood clot. The results came back negative. In March of 2013, I went to Johns Hopkins Hospital for an
I had been suffering with a swollen lower left calf after a yoga retreat in October of 2012. My leg would swell on a daily basis to the point that it would fill my pant leg. I went to see my doctor who ordered an ultrasound to rule out a blood clot. The results came back negative. In March of 2013, I went to Johns Hopkins Hospital for an executive physical. I returned home and was still having the issue. I made the appointment and saw Dr. Larry. I got some acupuncture and my third acupuncture session was not required. Dr. Larry Trott’s holistic therapies gave me the relief that modern medicine could not.”
Dear Sankofa: I am writing to commend you on your work and skill. I have been a martial artist for many years and have studied meditation with some great masters. I have found your work to be liberating, precise and beneficial. Over the course of time, I have employed many different techniques to still myself and develop my chi level. You
Dear Sankofa: I am writing to commend you on your work and skill. I have been a martial artist for many years and have studied meditation with some great masters. I have found your work to be liberating, precise and beneficial. Over the course of time, I have employed many different techniques to still myself and develop my chi level. Your techniques are simple, but so effective and have made major changes in my life, both physically and spiritually. I would encourage anyone to be treated by you or to take your courses. I want to take this moment to thank you and bless you for your wonderful work.
When I came to see Dr. Larry, the doctors had found lesions and cysts on my ovaries and I was in a lot of pain. I was being referred to an OBGYN. Between sessions and my “homework” the second ultrasound found no evidence of anything being wrong. Better yet, the pain is gone! Thank-you for teaching me that I can use faith and will power to take control of my body.
I heard about Dr. Larry from a health food operator. I wanted to know more about a product to help my asthma – Clear Lung Formula. I just so happened to be having breathing difficulties the same day that I bought Clear Lung and saw Dr. Larry. I told Dr. Larry that I didn’t want to take my prescribed inhaler pump or pills anymore and that
I heard about Dr. Larry from a health food operator. I wanted to know more about a product to help my asthma – Clear Lung Formula. I just so happened to be having breathing difficulties the same day that I bought Clear Lung and saw Dr. Larry. I told Dr. Larry that I didn’t want to take my prescribed inhaler pump or pills anymore and that I wanted to be healed in a more natural way. Dr. Larry listened and then proceeded to show me some breathing exercises. These exercises helped to clear my airway passages and this amazed me as I had been seen at the hospital two nights prior. I’ll tell anyone that the Clear Lung Formula and practicing the breathing exercise techniques for just under three days completely cleared my lungs. I would gladly recommend Dr. Larry to all out there whom seek body, mind and spirit help.
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